News from the Friendlies

The Friendlies Independent Living stores are your registered NDIS provider that proudly services the Maryborough, Hervey Bay and greater Gympie...

By alternating cardio, strength training, and flexibility exercises throughout the week, you’ll work different muscle groups, keep your workouts fun,...

Here are some essential tips for maintaining a healthy lifestyle. By integrating these habits into your daily routine, you can...

The future of medical science is expected to be shaped by several transformative trends and technological innovations, which have the...